Grounding Your Energy Field

Great News! We have an exciting guest speaker for our February meeting! Lynn Wedow!! She has many years of experience working with horses and humans. She will be educating us with incredible information and great exercises. The focus of her presentation will be about grounding our energy fields. Don't miss this wonderful program!!!

Grounding your Energy Field

Grounding is the foundation of a healthy system and everyone can benefit from it. Grounding means connecting the human energy field to that of the Earth. This connection allows you to draw from the abundant source of Earth?s energy while at the same time ensuring that you do not accumulate excess energy.

Many people go through their lives being ungrounded. If you know people who seem to be off in a dream world, or `dizzy', chances are their grounding is poor. Similarly people who have a tendency to be nervy, fly off the handle or get things out of proportion. Outbursts of anger are a less pleasant way that the body can discharge built up energy. Lack of grounding is also a feature of many physical conditions that leave people weak or susceptible to illness. It?s even important for athletes to be grounded so that they can perform at their highest level.

When you have practiced grounding regularly you should find that you can ground yourself simply by thinking of grounding, or turning your attention to the soles of your feet. In seconds you can make a huge difference to your life.

Instructor: Lynn Wedow

As a horse trainer/riding instructor for over 35 years, Lynn Wedow uses a holistic approach to get the most out of an athlete, whether horse or human.